Do you have a favorite dialogue, lyric, quote or affirmation? Please share with us below.

Breanna Smith | Dicovery Coach + Movement Facilitator and Intentionality Creator

One of my favorite quotes is ” She remembered who she was, and the whole game changed” In my journey to becoming which is a path I am still actively walking. This quote has brought me home into my body, my truth, and my purpose more times than I can count. To me, it’s a quote that automatically brings me into accountability, one that reminds me that I am in control of my life. Not society or family expectations but solely me, Bre. In me, learning and relearning I find it important to have moments of stillness to keep me centered and fully present that life is nothing short of a gift, and what we choose to do with this time can either assist us in living in our purpose or keep us living in the past and a cycle of not-enoughness. Read more>>

Amy Riolo | Award-winning Chef, Best-selling Author, Amy Riolo Selections founder, and Mediterranean Lifestyle Ambassador

I always say “Let your love for what you do be stronger than your fears. Visualize what you want and don’t let doubt take over.” This has been my mantra throughout life. Fear is normal and an automatic response from the brain. Sometimes the more intelligent and informed you are, the more you have to fear. The only way to counter the fear is love. It doesn’t matter whether we’re talking about cookbooks or culinary products or personal relationships. By focusing on what we love about things we change our mental state and can overcome our fears step by step. I have used this philosophy in my own health and wellness journey, in my career, and in my relationships. If I can do it, so can anyone. Read more>>

Alicia Kendrick | Community Organizer

“The work you’re doing today is for someone to enjoy thirty years from now” I love this quote because it reminds me to seek recognition or accolades for the work that I do. It keeps me grounded as well as focused on future results. Read more>>