Meet Sapna Rad | Conscious Parent and Living Coach

We had the good fortune of connecting with Sapna Rad and we’ve shared our conversation below.

Hi Sapna, how do you think about risk?
I look at risk as “getting out of our comfortable zone”. Even something as simple as learning to walk we had to get out of our comfort zone and risk falling. Taking “risk” is hardwired in us, it is when we feel most alive in our lives. But somewhere we learn that staying safe is better than feeling the pain of risking and failing. We learn to avoid pain. While pain gives us a message and instead of using it as data to the aspects and areas we need to get better at, we start avoiding it. I focus on passion and joy ,it keeps me focused on the goal . when i focus on the goal and decide that it’s worth it ……then resilience becomes natural. It keeps me motivated in life and career.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
Conscious Parenting is a powerful and rare blend of Western psychology and Eastern wisdom, and it lends to deep healing and awakening. Conscious Parenting encourages the parent to look inward and connect before they can correct so that they can then free their children to become the most expansive versions of themselves. Having difficulty understanding the adults in my childhood and not knowing how to connect with my son , I now teach skills to parents who then develop the deepest bond with themselves and others around. Trained in NLP , EFT ,psychology ,wisdom teaching and mindfulness ,I help implement strategies to improve connection. Conscious parenting you’ll learn how to….. Connect over correct, Difference between conscious parenting and traditional parenting, Myths about Parenting , Meditation and Be more empowered to create the environment where you child can thrive

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
When I am not teaching or speaking , you will find me on an adventure somewhere. I love exploring new places and trying new food. While Dallas has it all, Legacy west is representation of that. I would walk around window shopping, trying out the restaurants, hanging out at the concerts by the food hall.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
While many factors have contributed towards who I am today, Being resilient and having an unwavered focus towards my goals while following my heart has been vital. My Vipassana practice has a big influence in everything and I am grateful for it.My clients who have the zest and willingness to do this work and who have put their trust in me. Of course I would never be here without my family , friends and The Universe which has never left my side..

Website: https://sapnarad.com/

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