Meet Farah Younes | Registered Dietitian, Weight Management Specialist

We had the good fortune of connecting with Farah Younes and we’ve shared our conversation below.

Hi Farah, we’d love to hear more about how you thought about starting your own business?
After years of being a weight loss dietitian and helping hundreds of people lose weight, I saw a struggle that was not being addressed. Weight loss is not a simple diet plan or a set of rules to follow, it is a journey towards a healthier lifestyle. And on that journey people need support and nutrition education. I created my programs to fill that gap.

I wanted to bring people with the same goal together to collaborate and support each other through a group style. I also wanted the programs to be rich in science-based nutrition education topics to give them all the tools they need not only to get results now but to transform their lives in the long-term too.

Alright, so let’s move onto what keeps you busy professionally?
I am a Registered Dietitian and Weight Management Specialist. I have created an online weight loss group program that utilize the support of a community by bringing people together. Each person gets an individualized plan and at the same time, the participants support and motivate each other along the way through fun challenges and live group sessions. The programs also include science-based nutrition education topics to ensure that they have all the tools they need for success.

I am mostly proud of the high value of this program. I approach weight loss from all sides, for in addition to the meal plans and nutrition, I tackle emotional eating, mindfulness and the importance of a growth mindset. I am mostly excited about the high energy and motivation in this program and seeing people rise as they achieve their own goals alongside supporting others, creating a true sense of community.

It was not easy and I definitely faced many challenges. It was the success stories that kept me going and the amazing feedback of those who join the programs. This continues to give me the fuel to keep going when feeling overwhelmed.

One of the biggest lessons I have learned along the way is keep focusing on my end goal and that is transforming people’s health. That gives me the drive to deliver the quality I am proud of.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
I live in London and it is definitely one of the most exciting cities in the world. If my best friend was to visit, these are some of the MUST DO activities:

– Visiting London’s iconic museum such as the National Gallery, Victoria & Albert Museum and Tate Modern.
– Walking by the riverside of Thames with a view of London Bridge and Tower Bridge.
– Having coffee in Covent Garden while listening to spectacular musicians play their favourite pieces.
– Going to theatre in the evenings
– Enjoying teatime at a fancy tearoom
– Shopping in Oxford Street
– Taking an open bus tour of the city and enjoying the English humour of the guides
– Taking a ride on the London Eye

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
My first Shoutout goes to my mother who raised me to be strong and independent, and always fought hard to make sure I get the best opportunities.

I am forever thankful to my mentor Dr Dina Zayour who first saw the potential in me and pushed me to be the best at what I do. She also instilled in me a strong sense of ethics and showed me the importance of being of service to those who ask for our help.

My shoutout also goes to my husband for his continuous love and support. His encouragement and guidance kept me going when challenges arose.

Instagram: https://www.instagram.com/farah.younes.dietitian/

Linkedin: https://www.linkedin.com/in/farah-younes-dietitian/

Facebook: https://www.facebook.com/farahyounesclinic

Other: Tiktok https://vm.tiktok.com/ZML6448VE/