Meet Aaliyah Carrington


We had the good fortune of connecting with Aaliyah Carrington and we’ve shared our conversation below.
Hi Aaliyah, what makes you happy? Why?
What makes me happy is feeling aligned spiritually, physically, and emotionally. My relationship with God keeps me grounded and gives me peace. Moving my body, whether I’m in the gym or outdoors, brings me joy and reminds me how strong I am.
I’m happiest when I’m surrounded by love, spending time with my family, real friends, or just enjoying quiet moments like journaling, reading, or listening to jazz music. I also like shopping, traveling, and creating beautiful spaces that feel like me.
But more than anything, I find happiness in being able to inspire or uplift someone else. If my journey can help someone keep going or believe in themselves, that means everything to me.

Let’s talk shop? Tell us more about your career, what can you share with our community?
My career path hasn’t been traditional, but it’s been intentional. I’ve worked in healthcare data analytics for years and I started my career as a personal trainer in Virginia Beach back in 2022 teaching group classes and training clients at a private gym on the oceanfront called DRIP. My style is functional and athletic. I help women shed fat, build curves, and gain strength, especially those who’ve struggled with being naturally slim like me. Now, I’m transitioning into cybersecurity while staying rooted in wellness. I work full time, study, and hold a certification in AI/Machine Learning. Balancing it all hasn’t been easy, but I’m proud of how I’ve grown mentally, physically, and professionally. My journey is about showing women they can evolve, pivot, and still stay aligned with their purpose.
Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
We’d started the morning with a full body workout at Evolve. It’s high energy and the perfect way to feel strong before a fun day ahead. After that, we’d get dressed up and head to Kitchen + Kocktails. Great food,, good, music, and tasty drinks. After brunch we’d slow things down with a spa session at The Joule. Whether it’s the steam room, or a massage, I love giving my body time to rest and recharge. Then we’d head to NorthPark Mall for some shopping. Later we’d tap into our creative side with a sip and paint session. Wine, music, and something fun to take home. We’d close the night with either a concert, dancing, or rooftop drinks at Catbird for more chill ending. Dallas has so many experiences.

Who else deserves some credit and recognition?
I want to shout out God first, none of this would be possible without him. Every season I’ve survived, grown through, or flourished in has been because of his grace and guidance. I also want tot thank my family for their love, and close friends who always remind me who I am, even when I forget. Lastly, shoutout to every woman who poured into me, inspired me from afar, or saw something in me I hadn’t seen in myself yet. You’ve helped shape the woman I’m becoming.
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