Meet Zachary Kroeger | Personal Trainer, Nutrition Coach & Movement Specialist


We had the good fortune of connecting with Zachary Kroeger and we’ve shared our conversation below.
Hi Zachary, how do you think about risk?
I just look at risk as an opportunity to improve or enhance myself, my facility or my career. If I don’t take the risk how much can I lose for not taking the risk, or “One dad views something as how can I afford that and the other dad is like how can I not afford this” paraphrasing from Rich Dad, Poor Dad to the best of my ability. I just view something and if it makes sense and I can see the possible benefit, then I have to go after it.
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Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
I own a semi-private personal training facility, and not an open gym. I have a large selection of specialty equipment that you will not find in a traditional gym. I am different from my competition as I operate my facility as though my clients are my family. I take a personal interest in each of them. I regularly check in with them to ensure they are well and staying on track. They understand that although this is my business, I take a personal interest in each and every one of them. Unlike most personal trainers with over 20 years of experience in semi-private personal training and nutritional coaching, I can deal with any client that needs help. I train not just athletes/competitors but also general population and even special needs. Along with an extensive background in nutrition and hormonal issues, I have clients who have suffered from heart attacks, strokes, breast cancer, lupus, joint replacement, PCOS and many other issues. I have the knowledge and resources to address these issues that generally make lifestyle changes immensely difficult but are now treatable as well as overcoming them to make a positive lifestyle change. I am most proud of and excited about the fact after 14 years of building someone else’s business, I now have my own. My dreams have finally come to fruition and I am ever so grateful for the opportunity to help others improve the quality of their lives. There is nothing easy about getting where I am today. I work 7 days a week, 12-15 hours per day. I do everything from opening the doors, to training, to cleaning toilets, and mopping floors. I AM this gym! Despite being extremely busy with course work to expand my knowledge, growing my client base, operating the gym, school, and family, I have to continue to go hard. I have too many people depending on me and quitting is simply not an option!! Along the way, I have learned that smart work always pays off. I would like the world to know that I here and I’m going hard every day to continue to make my dreams a reality.
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Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
I have no idea, I literally work 6-7 days a week, 12-15 hours a day. They would come here to train and we might order some take out but most likely it would be a home cooked meal. With Covid running rampant, and me being health conscious, going out doesn’t appeal to me.
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Who else deserves some credit and recognition?
My family for supporting me, my friends for backing me, my clients for continuously supporting me and believing in me and my services. I also appreciate every person that has spoken poorly of me, hated on me and told me I was nothing and would never amount to anything. That constantly pushed me towards my goals and gave me the resilience to not stop no matter what!
Website: www.strengthandfezek.com
Instagram: @strengthandfezek
Facebook: https://www.facebook.com/Zfezek
Other: www.smoothhandz.com
Image Credits
Zachary Kroeger
